What you will learn

    1. Introduction to the course

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    2. How does the course work?

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    3. What you will learn!

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    1. Different types of motivation

    2. What drives motivation

    3. 3 tips for increasing confidence

    4. 3 tips for increasing a sense of control

    5. 3 tips for increasing a sense of belonging

    6. 3 Bonus tips for increasing motivation

    7. Other factors that impact motivation

    8. A little quiz!

    9. Summary of Motivation

    1. What is resilience and how to develop it

    2. The importance of mindset in sport

    3. 4 Practical tips for developing a growth mindset

    4. 3 Bonus tips for building resilience

    5. The Spotlight Effect

    6. Summary of Resilience

    1. Why parents' support is so important in youth sport

    2. How to use the support network handout

    3. Handout - support network

    4. Summary of Supporting Your Child

    1. Understanding emotions

    2. What happens when your child experiences a big emotion

    3. Emotions, thinking and behaviour

    4. Practical tips - What to do in the heat of the moment

    5. Practical tips - How to help your child learn for next time

    6. How does this apply to us parents?

    7. Summary of Managing Emotions

    1. Final thoughts

    2. Keep the support going!

About this course

  • £40.00
  • 31 lessons
  • 1 hour of video content

Equipping parents for the highs and lows of sport

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Reviews - What other parents & coaches are saying!

“A really eye-opening course - I picked up numerous tips to help me understand how I can adjust my attitude and current approach to help my children reach their full sporting potential. This is a worthwhile course for parents of children who play sport to any level ”

Sideline dad!

“I would highly recommend this to any coaches - it provides them with new approaches to motivate and support children with differing mindsets. Thank you Lisa! ”

Football coach

“I thoroughly enjoyed the materials and couldn’t stop myself working straight through all of the sections in one sitting! Lisa provides practical advice and tips based on psychology research and I am already putting some of them into practice. ”

Sports mum

“This course is exactly what any parent of children who participate in sport should listen to! Lisa is knowledgeable, clear and as a parent her self makes it so relatable. I love how the course is organised into sections so that you can pick the topic that you need to review easily. I think I will be referring to this course a number of times over the years! Can’t recommend enough! ”

Laura Pratt

“I loved the way Lisa broke Resilience into 2 mindsets and the Support Matrix is a great idea which needs to be stuck on the fridge and regularly referred to - as, as a stressed parent it's often the last thing we think to do.”

Sally Miller